After eating a clean eating diet for so long it really isn’t the greatest idea to than snack or eat something with so much horrible stuff.

Today in our candy drawer I found a mini pack of Green Apple Now & Laters. I ate the four that were in the pack & seriously I have a crappy tummy ache & my gums have started bleeding. Not the best idea!!

We still have some random non-clean eating foods & we don’t want to just throw them out (even though maybe we should). The other night I made tater tots from Ore-La and some beef gravy. Worst decision of the night!! All I did was put the tater tots in the oven and then heated the gravy on the stove. With the enriched corn starch, carmel coloring for the brown & all the random oils my tummy was not happy!! Needless to say there was a lot of air freshened being sprayed.

The one thing we’ve found though that eases our stomach pains and gas is hot water and apple cider vinegar. It actually sucks up all the bad stuff & makes your gas go away.

Just heat a kettle of water a coffee mug of hot water and three tablespoons of apple cider vinegar, works great.

I don’t think I’ll be eating any Now & Laters or tater tots anytime soon.